How the type of chair you have affects your productivity

Imagine that you have been working for an hour or two and your back is already aching. At this moment, you will feel more restless hence finding it hard to concentrate on the task ahead of you. The only option will be leaving the chair and strolling around the office as you stretch your back and relieve some backache. As you return to resume with your work, you realize a lot of time has been wasted, and you are behind the anticipated schedule you had laid down.

Well if this is happening to you frequently, then the problem might be the chair you are sitting on. The type of chair you are working with has a high impact on your work productivity and how you deliver the desired results on time. According to researchers, one can sit on a comfortable chair for up to six continuous hours, compared to the two hours on a restless and uncomfortable chair. This clearly shows that the type of chair you are using is significantly affecting everything. It is therefore advisable to choose a suitable chair for better productivity.

 www.furniture-work.co.uk takes you through the things to look out for in a chair if you want to achieve high productivity:

Health benefits

The office chair you are looking for should be ergonomic and provide proper support of back muscles. Chairs which do not allow one to flex muscles easily hinder adequate flow and circulation of blood around the body. The inconsistent supply of blood can affect the general functionality of some vital organs like the brain. Remember that poorly oxygenated brain or heart induces foggy sensation in the body, leading to the general discomfort and dizziness.

Besides, the poor blood circulation causes numbness within certain body parts especially the limbs. Numbness can be a major hindrance of one from working well.

Comfort

For any employee to be more productive, he or she must be working from a comfortable and suitable environment. One of the determiners of such an environment is the comfort of the chairs they operate from. When employees are not satisfied with their chairs, they are likely to shift and wander a lot thereby disrupting their attention.

When it comes to comfort, ergonomic chairs are the best. Such chairs offer adequate support to the back, as well as being adjustable allowing any occupant to maintain the desired posture when sitting on them. Such chars will make employees feel more comfortable when working thereby giving them room to concentrate and focus on their work.

Encourage sit to stand working

Sit to stand is a trend in the office where employees are encouraged to regularly transit from sitting to stand. This allows for healthy circulation and flow of blood all over the body. This makes an employee sharp and attentive as well as lively when working. Besides providing numerous health benefit, this new trend boosts productivity levels among employees.

All said and done, the type of chair an employee uses says a lot about the … Read More

4 Tools to Help Your Business

There are a lot of tools out there that can help your business, especially if you’re willing to think outside of the box and try something new. Here are just a few gadgets and gizmos to get you started!

1. Headsets

Headsets are great for multitasking. They’re particularly useful for secretaries, receptionists and anyone else who has to juggle customer service with administrative tasks. No one wants to feel ignored by a front desk employee with papers in their hands and phones pressed against each ear, but a headset can offset this impression.

2. Transcribers

Transcribers can help you record and review your thoughts even if you don’t have access to traditional writing utensils. They come in all shapes and sizes, too, so you’ll have plenty of options when it’s time to buy one. A modern version might be sleek and digital; a retro version might advertise itself as a Dictaphone microcassette transcriber.

3. Multi-Function Printers

Are you still using separate machines for copying, scanning and faxing? It’s time to make a change. A multi-function printer will be able to handle all of these tasks and more, and as a bonus, it will only be a little bigger than a regular printer. You can clear up a ton of floor space as you rid yourself of bulky, outdated equipment. Join the future and get a multi-function device!

4. External Hard Drives

Many professionals have turned to cloud storage to back up their data, but it’s always a good idea to have a more physical copy of your most important documents. You won’t have to worry about an external hard drive going offline or being corrupted by a web-based attack. You won’t have to worry about who has access to it. As long as it’s stored in a cool, dry place, it will keep your files safe for years to come.

These are just a few tools that can help your business. Whether you’re buying new equipment for your employees or looking to personally deck your cubicle with the latest in workplace gadgets, use these suggestions to get started.… Read More

Emotional Management System In Forex Trading

We’ve already discussed before that in forex trading, emotions can be a source of disaster. The helplessness of a trader in controlling emotions while trading can be fatal. And I’m sure you do not want to be included in the category of traders who fail because they can’t control emotions right?

Well, the importance of emotional control is actually you can start early before you enter into forex trading. To be honest, there is a system commonly referred to as an emotion management system or emotional management system. This one system you can find in a trading plan.

So before entering into s2trade scam, you should know that trading plan has an important role in your success as a trader. A mature trading plan will allow you to trade in a structured and systematic way. The fact is that in making trading plans there are three main aspects that you can’t leave behind, where all three will work simultaneously. One of the main aspects is the emotional management system or emotion management system.

EMS (Emotion Management System)

Before, you need to know that the emotional management system you can just ignore or use. It all depends on the type of trading you are doing. If you include traders who trade using trading software then this one system you can ignore and you simply emphasize the use of financial management systems and forex trading system only. However, if you are a trader who is fully trading manually, then make sure the system goes into making your trading plan.

Emotion management system becomes one of the aspects that make your trading run well. In this system you will record every emotion you feel during trading take place. Similarly, the other two system of financial management systems and forex trading systems that use trading logs or trading journals as a place to record. So this also applies equally to the emotional management system.

After several trading times, you can try to read trading logs or trading journals. This should be done as a form of evaluation of your emotional state during trading. Ongoing recording and evaluation of emotions will eventually lead you to achieve something called emotional stability. As we discussed earlier in this article, emotional stability is very important in trading forex.

Examples of Emotion Checklist in Emotion Management System

Well, as an example of the following are some examples of emotional checklists that you can note in trading logs or trading journals:

  • Am I angry if I lose? If the answer is yes, then add something in the journal as a warning form. An example of a warning is “losses are inevitable in any business, including forex trading”.
  • Do you feel great when making successive profits? If so, then you can write something in a trading journal like “In forex trading there is no such thing as luck, the profit earned today either a streak or just once you can’t get in the next trading”.

In addition to the two … Read More